Weight Wachers Whole Wheat Bread, 2 slices

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 4g

110

Weight Wachers Malted Danish Bread, 1 slice

Calories: 52

Carbs: 9.2g

Fat: 0.3g

Protein: 2.4g

52

Weight Wachers, 1 stick(24g)

Calories: 50

Carbs: 1g

Fat: 0g

Protein: 6g

50

weight wacher, 38.5 Gramm

Calories: 158

Carbs: 39.8g

Fat: 18.4g

Protein: 16.8g

158

Weight Wachers, 1 tin

Calories: 148

Carbs: 22g

Fat: 3g

Protein: 7g

148

weight wachers, 100 Gramm

Calories: 180

Carbs: 76g

Fat: 0.3g

Protein: 7.3g

180

Weight Wachers, 4 asparagus spears

Calories: 190

Carbs: 14g

Fat: 3.2g

Protein: 14.5g

190

Weight Wachers, 1 package

Calories: 300

Carbs: 45g

Fat: 4g

Protein: 20g

300

Weight Wachers, 1 package

Calories: 270

Carbs: 35g

Fat: 6g

Protein: 20g

270

Poulet curry, 2 scoops

Calories: 411

Carbs: 87g

Fat: 0g

Protein: 10g

411