Aldi, 1 each

Calories: 160

Carbs: 2g

Fat: 14g

Protein: 6g

160

Costco, 57 g

Calories: 170

Carbs: 2g

Fat: 15g

Protein: 8g

170

1 Dose

Calories: 220

Carbs: 0g

Fat: 5.1g

Protein: 40.6g

220

Thunfisch, 150 g - 1 can

Calories: 161

Carbs: 0.9g

Fat: 0.8g

Protein: 37.5g

161

Pizza Pie-Er, 1 slice med pie

Calories: 171

Carbs: 14g

Fat: 9g

Protein: 11g

171

Per er, 1 mug

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Steak, 200 Gramm

Calories: 186

Carbs: 0.9g

Fat: 11.9g

Protein: 18.7g

186

Er, 100 g

Calories: 376

Carbs: 61g

Fat: 12g

Protein: 18g

376

o, 1 份

Calories: 175

Carbs: 39.4g

Fat: 0.5g

Protein: 3.2g

175

Er, 100 g

Calories: 212

Carbs: 2g

Fat: 13g

Protein: 21g

212