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Wheat+protein Bread-updated & Corrected-3/16/17

Nature's Own, 1 slice-(32G/1.oz.)

Calories: 90

Carbs: 9g

Fat: 2g

Protein: 8g

90

Vegetable Dumplings on A Bed (Updated 16/17)

Itsu, 1 box

Calories: 438

Carbs: 89.8g

Fat: 4.6g

Protein: 13.7g

438

Fajita Toppings (3/16/17)

Chili's, 1 portion

Calories: 370

Carbs: 10g

Fat: 31g

Protein: 16g

370

Fries - Small 3/17/16

Checkers, 1 container

Calories: 390

Carbs: 49g

Fat: 19g

Protein: 5g

390

Easy Mac (Updated 3/6/17)

Kraft, 58 g

Calories: 220

Carbs: 39g

Fat: 3.5g

Protein: 7g

220

Spicy Chicken Sandwich (Updated 8/16/17)

Wendy's, 1 Sandwich

Calories: 510

Carbs: 51g

Fat: 21g

Protein: 30g

510

Taco Shell

Senora Verde Updated 6-16-17, 3 shells

Calories: 160

Carbs: 19g

Fat: 9g

Protein: 2g

160

Fried Rice (Update 8/16/17)

Panda Express, 9.3 oz

Calories: 520

Carbs: 85g

Fat: 16g

Protein: 11g

520

Bacon Temptation Omelette

Ihop (Updated 1/16/17), 1 omelette

Calories: 1170

Carbs: 16g

Fat: 96g

Protein: 62g

1170

Maui Caramacs 3-17-16

Hawaiian Host, 2 pieces (28g)

Calories: 140

Carbs: 17g

Fat: 7g

Protein: 1g

140