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Wegmans, 3 oz
Calories: 180
Carbs: 0g
Fat: 7g
Protein: 26g
180
Wegmans - Top Round Sandwich Steak, 3 oz
wegmans, 3 oz
Calories: 160
Carbs: 6g
Fat: 3g
Protein: 9g
160
Wegmans, 4 oz
Fat: 5g
Protein: 25g
Wegmans, 6 oz.
Calories: 315
Fat: 9.5g
Protein: 53g
315
Tops Beef round sandwich steak, 0.4 oz
Calories: 150
Protein: 24g
150
Top Round Steak, 4 oz
Calories: 230
Fat: 10g
Protein: 35g
230
Calories: 140
Fat: 3.2g
140
Tops, 4 oz
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