Wegmans, 3 oz

Calories: 110

Carbs: 0g

Fat: 0.5g

Protein: 26g

110

Markets of Meijer, 4 oz

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 22g

100

Wegmans 1% Milk, 1 tablespoon

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 8g

110

Wegmans, 2 Tbsp (30g)

Calories: 60

Carbs: 1g

Fat: 5g

Protein: 1g

60

Wegmans 1% Mil, 1 cup

Calories: 629

Carbs: 13g

Fat: 3.9g

Protein: 8g

629

wegmans, 6 ounces

Calories: 320

Carbs: 2g

Fat: 10g

Protein: 11g

320

Wegmans, 1 cup

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

wegmans, 1 cup

Calories: 50

Carbs: 6g

Fat: 1.3g

Protein: 4g

50

Wegmans, 1 cup

Calories: 150

Carbs: 14g

Fat: 6g

Protein: 12g

150

wegmans, 1 container

Calories: 130

Carbs: 11g

Fat: 8g

Protein: 5g

130