Wegmans, 7 "

Calories: 540

Carbs: 65g

Fat: 4g

Protein: 31g

540

Subway, 1 cup

Calories: 280

Carbs: 46g

Fat: 3.5g

Protein: 18g

280

Wegmans Turkey sub, 2 per

Calories: 580

Carbs: 73g

Fat: 15g

Protein: 39g

580

Wegmans, 383 g

Calories: 550

Carbs: 84g

Fat: 9g

Protein: 35g

550

Port of Subs, 5 in serving

Calories: 315

Carbs: 47g

Fat: 4g

Protein: 21g

315

Wegmans, 1 half

Calories: 610

Carbs: 76g

Fat: 15g

Protein: 62g

610

Wegmans Turkey and Provolone Sub, 1 medium sub

Calories: 610

Carbs: 76g

Fat: 15g

Protein: 42g

610

Wegmans, 0.333 sub (small)

Calories: 280

Carbs: 41g

Fat: 6g

Protein: 20g

280

Wegmans, 1 -7" sub

Calories: 770

Carbs: 84g

Fat: 34g

Protein: 36g

770

Wegmans, 7 "

Calories: 1160

Carbs: 95g

Fat: 63g

Protein: 46g

1160