Wegmans, 8 pcs (227g)

Calories: 420

Carbs: 53g

Fat: 19g

Protein: 13g

420

Wegmans (Per Nutrition Label), 1 Slice (57g)

Calories: 150

Carbs: 19g

Fat: 4.5g

Protein: 8g

150

Alma's, 2 oz (56 g) dry

Calories: 200

Carbs: 44g

Fat: 1g

Protein: 7g

200

Mott's, 1 bar ( 53 ml )

Calories: 40

Carbs: 16g

Fat: 0g

Protein: 0.1g

40

Selection, 30 grams (0.33 cup)

Calories: 110

Carbs: 22g

Fat: 1g

Protein: 4g

110

Real Sweet, 1 raw medium onion (148 g)

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 1g

45

Lm Bragg's (Per Label), 1 Tbsp (9g)

Calories: 35

Carbs: 3g

Fat: 0g

Protein: 5g

35

Essential Waitrose, 1 egg

Calories: 294

Carbs: 17.5g

Fat: 18.9g

Protein: 14.3g

294

Sogel, 85 gram

Calories: 90

Carbs: 1g

Fat: 0.5g

Protein: 17g

90

La Banderita, 2 tortillas (52g)

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 2g

100