Wegmans, 1 whole muffin

Calories: 140

Carbs: 27g

Fat: 1g

Protein: 6g

140

Milton multigrain English muffin, 1 a muffin

Calories: 130

Carbs: 30g

Fat: 0.1g

Protein: 4g

130

Wegmans English muffin, 1 muffin 71 g

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 6g

150

Blue Menu - Multigrain English Muffin, 1 (57g)

Calories: 130

Carbs: 23g

Fat: 2g

Protein: 6g

130

Kroger, 1 muffin

Calories: 160

Carbs: 29g

Fat: 2g

Protein: 6g

160

Acme, 1 muffin

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 7g

100

Hannaford, 1 muffin

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 6g

130

Wegmans, 1 muffin

Calories: 130

Carbs: 27g

Fat: 1g

Protein: 5g

130

English muffin, 1 pc

Calories: 130

Carbs: 27g

Fat: 1g

Protein: 5g

130

Giant, 1 muffin

Calories: 150

Carbs: 31g

Fat: 1.5g

Protein: 5g

150