Wegmans, 1 roll

Calories: 150

Carbs: 33g

Fat: 0g

Protein: 6g

150

Wegmans, 4 oz (113g)

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 21g

100

Club Pack, 1 cup

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 1g

60

Wegmans, 0.25 cup

Calories: 210

Carbs: 53g

Fat: 0g

Protein: 0g

210

Wegmans, 3 oz Cooked

Calories: 190

Carbs: 0g

Fat: 13g

Protein: 23g

190

Wegmans Club Pack, 3 sprouts (85g/3oz)

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 3g

35

Wegmans, 1 roll

Calories: 190

Carbs: 37g

Fat: 1.5g

Protein: 7g

190

Wegmans, 3 oz

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Wegmans, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Wegmans, 1 slice

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 5g

80