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Wds, 1 cup
Calories: 220
Carbs: 15g
Fat: 7g
Protein: 24g
220
Wds, 1 Cup
Calories: 182
Carbs: 17g
Fat: 5g
Protein: 16g
182
Wds, 1 Serving - 2 large/3 small
Calories: 338
Carbs: 34g
Fat: 4g
Protein: 34g
338
Wds, 1 Muffin
Calories: 90
Carbs: 1g
Protein: 9g
90
Wds, 1 Bar
Calories: 88
Carbs: 11g
Fat: 1g
Protein: 10g
88
Wds, 1 piece
Calories: 151
Fat: 10g
Protein: 8g
151
Calories: 110
Carbs: 9g
Protein: 15g
110
D, 0.5 cup (52g)
Calories: 60
Carbs: 25g
Protein: 2g
60
Wds, 0.125 Meatloaf
Calories: 211
Carbs: 5g
Fat: 12g
Protein: 19g
211
Wds, 1 fudgesicle
Calories: 49
Carbs: 6g
Protein: 6g
49
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