Generic, 1 Cup

Calories: 154

Carbs: 12g

Fat: 5g

Protein: 15g

154

Waymans, 1 cup

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 1g

60

Wayman, 0.25 lbs

Calories: 189

Carbs: 0g

Fat: 10g

Protein: 31.5g

189