Wawa (According to Official Nutrion Guide), 1 sandwich
Calories: 660
Carbs: 62g
Fat: 34g
Protein: 31g
660
Iron Hill Brewery, 1 cup
Calories: 121
Carbs: 5g
Fat: 8g
Protein: 4g
121
Peiwei, 1 signature select
Calories: 200
Carbs: 22g
Fat: 6g
Protein: 14g
200
Wendys - According to Their Website Nutrition Guide, 4 nuggets
Calories: 190
Carbs: 9g
Fat: 13g
Protein: 9g
190
Wendys - According to Their Website Nutrition Guide, 1021 grams
Calories: 330
Carbs: 32g
Fat: 10g
Protein: 28g
330
Wendys - According to Their Website Nutrition Guide, 20 oz.
Calories: 230
Carbs: 58g
Fat: 0g
Protein: 0g
230
Wendys - According to Their Website Nutrition Guide, 1 burger
Calories: 350
Carbs: 27g
Fat: 19g
Protein: 17g
350
Jazzman's, 1 muffin
Calories: 610
Carbs: 96g
Fat: 25g
Protein: 0g
610
Wendys - According to Their Website Nutrition Guide Corrected, 20 oz
Calories: 270
Carbs: 67g
Fat: 0g
Protein: 0g
270
Wendys - According to Their Website Nutrition Guide, 1 sandwich
Calories: 480
Carbs: 0g
Fat: 32g
Protein: 0g
480
