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slice

Waterside, 1 slice

Calories: 398

Carbs: 41.4g

Fat: 24.2g

Protein: 3.5g

398

Tiffin

Kielder Waterside, 100 gram

Calories: 375

Carbs: 56g

Fat: 29g

Protein: 2.9g

375

Green chicken

Waterside, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 22g

140

Breakfast Burrito

Waterside, 1 burrito

Calories: 290

Carbs: 55g

Fat: 6g

Protein: 7g

290

Almond flakes

Waterside connection, 50 g

Calories: 305

Carbs: 2.3g

Fat: 27.7g

Protein: 10.4g

305

3 Bean Chili

Sodexo Waterside, 12 oz

Calories: 290

Carbs: 54g

Fat: 4g

Protein: 14g

290

Salted Macadamia

Waterside Fruit Connection, 50 g

Calories: 1545

Carbs: 2.1g

Fat: 35.8g

Protein: 3.6g

1545

Roasted Turkey Blt

Waterside Grill, 1 sandwich

Calories: 600

Carbs: 47g

Fat: 22g

Protein: 32g

600

Hot Thai Noodles With Chicken

Smith and Jones Pub - the Waterside, 1 serving

Calories: 447

Carbs: 0g

Fat: 6g

Protein: 0g

447

Wheat Berry Bread, Roast Beef, Swiss Cheese, Lettuce, Tomato, Pickle, Onion, Mayo

Waterside Roast Beef, 1 sandwich

Calories: 424

Carbs: 26g

Fat: 0g

Protein: 0g

424