Water Baking, 591 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Savour Bakes, 5.4 g

Calories: 22

Carbs: 4.1g

Fat: 0.4g

Protein: 0.2g

22

30 grams

Calories: 137

Carbs: 19.9g

Fat: 4.8g

Protein: 3.5g

137

Savour Bakes, 100 g

Calories: 410

Carbs: 76.6g

Fat: 6.6g

Protein: 9.3g

410

30 grams

Calories: 152

Carbs: 17.9g

Fat: 7.9g

Protein: 3.4g

152

Brooklyn Water Bagel, 2 oz

Calories: 200

Carbs: 24g

Fat: 10g

Protein: 2g

200

Sainsbury's, 1 Cracker

Calories: 22

Carbs: 4g

Fat: 0.4g

Protein: 0.5g

22

Aldi - Savour Bakes, 1 cracker (4 gram)

Calories: 17

Carbs: 3g

Fat: 0.3g

Protein: 0.4g

17

Waitrose, 1 Biscuit

Calories: 22

Carbs: 4.2g

Fat: 0.4g

Protein: 0.5g

22

Sweet water baking, 0.5 cup

Calories: 270

Carbs: 27g

Fat: 17g

Protein: 6g

270