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Wataugau county mountain cured ham, 2 oz
Calories: 100
Carbs: 1g
Fat: 5g
Protein: 14g
100
Opark County Cured Hams, Inc, 1 tablespoon
Calories: 35
Carbs: 9g
Fat: 0g
Protein: 0g
35
1 cup
Calories: 227
Carbs: 3.2g
Fat: 11.7g
Protein: 25.6g
227
Black Mountain Farms, 2 oz
Calories: 80
Carbs: 4g
Fat: 2.5g
Protein: 10g
80
Ham cured, 3 oz
Calories: 130
Carbs: 10g
Fat: 4g
130
County ham, 1 slice
Calories: 22
Carbs: 0.2g
Fat: 0.7g
Protein: 3.6g
22
cure ham cure 81, 3 oz
Carbs: 2g
Fat: 3.5g
Curd & cure Ham, 1 packet
Calories: 142
Carbs: 0.7g
Fat: 4.9g
Protein: 22g
142
Blue Ridge Mountain, 3 ounced
Calories: 110
Carbs: 0g
Fat: 7g
110
Cure Ham, 3 oz
Calories: 200
200
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