Waring Commons, 4 oz

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 4g

90

Waring Commons, 1 servering

Calories: 26

Carbs: 3.4g

Fat: 1.2g

Protein: 1.3g

26

Waring Commons, 1 servering

Calories: 115

Carbs: 16.5g

Fat: 4.2g

Protein: 3.1g

115

Penn State Waring Commons, 1 sandwich

Calories: 255

Carbs: 16.9g

Fat: 16.8g

Protein: 9.8g

255

Waring Commons, 1 bowl

Calories: 322

Carbs: 38.1g

Fat: 13.8g

Protein: 22.8g

322

Waring Commons, 1 servering

Calories: 209

Carbs: 5.4g

Fat: 8.9g

Protein: 26.8g

209

A Ware, 30 Gramm

Calories: 117

Carbs: 8.6g

Fat: 4.2g

Protein: 12.5g

117

A-Ware, 1 g

Calories: 366

Carbs: 0g

Fat: 32g

Protein: 25g

366

A+ware, 100 gramm

Calories: 340

Carbs: 3.7g

Fat: 11g

Protein: 39.7g

340

A-Ware, 100 Gramm

Calories: 397

Carbs: 38g

Fat: 22g

Protein: 22g

397