War Eagle Mill, 0.125 cup

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 3g

90

War eagle mill, 0.25 cup

Calories: 140

Carbs: 30g

Fat: 1g

Protein: 4g

140

War Eagle Mill, 1 Tbsp

Calories: 30

Carbs: 7g

Fat: 9g

Protein: 0g

30

War Eagle Mill, 30 g

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 4g

100

War Eagle Mill, 0.25 cup

Calories: 150

Carbs: 30g

Fat: 0.5g

Protein: 5g

150

War Eagle Mill, 0.25 Cup

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 2g

110

War Eagle Mill, 0.25 cup

Calories: 150

Carbs: 0g

Fat: 0.5g

Protein: 6g

150

War Eagle Mill, 0.25 cup

Calories: 100

Carbs: 22g

Fat: 1g

Protein: 3g

100

War Eagle Mill, 0.5 cup cooked

Calories: 318

Carbs: 58g

Fat: 5g

Protein: 11g

318

War Eagle Mill, 1 teaspoon

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5