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California Chicken Salad

Walter C. Willett - Eat, Drink, and Be Heatlhy, 1.5 cups

Calories: 355

Carbs: 34g

Fat: 17.2g

Protein: 19.7g

355

Asparagus, Tofu, Shiitake, and Cashew Stir-fry

Walter C. Willett - Eat, Drink and Be Healthy, 2 cups

Calories: 420

Carbs: 49g

Fat: 17g

Protein: 19.1g

420

Challah Bread

Willett, 1 Slice

Calories: 184

Carbs: 31g

Fat: 5g

Protein: 6g

184

Drink walter

So  shape, 1 stick

Calories: 9

Carbs: 2.2g

Fat: 0g

Protein: 0g

9

Drink

C&C, 180 ml

Calories: 360

Carbs: 92g

Fat: 0g

Protein: 0g

360

Drink Mix

Walter Craft Caesar Mix, 0.5 Cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25

Vitamin C drink

Oronamin C drink, 120 ml

Calories: 79

Carbs: 19g

Fat: 0g

Protein: 0g

79

Vitamin C drink

Vitamin c drink, 250 ml

Calories: 165

Carbs: 32g

Fat: 0g

Protein: 9g

165

Wheat Bread

Walter, 2 slices

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 4g

130

Drink

C. C. Lemon, 100 ml

Calories: 40

Carbs: 10.1g

Fat: 0g

Protein: 0g

40