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original potato salad

walmart store brand, 0.5 cup

Calories: 200

Carbs: 28g

Fat: 9g

Protein: 3g

200

6 oz Yogart

Walmart Store Brand, 6 oz

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

Tilapia Fillets Walmart Store Raw 113 g

Walmart Brand, 113 g

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

boneless, skinless chicken thighs

walmart store brand, 4 thighs

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 22g

140

Dried Fruit and Nut Blend

Walmart Store Brand, 0.25 c

Calories: 120

Carbs: 15g

Fat: 6g

Protein: 3g

120

Butter

Store Brand, 1 tablespoon

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

Oatmeal

store brand, 1 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Scrapple

Country Store Brand, 2 oz

Calories: 80

Carbs: 5g

Fat: 4g

Protein: 5g

80

shrimp

walmart stores, 84 gram

Calories: 90

Carbs: 0g

Fat: 1.5g

Protein: 19g

90

baked in store

Walmart, 1 slice

Calories: 150

Carbs: 29g

Fat: 15g

Protein: 5g

150