Walmart Ribeye Salt and Cracked Pepper, 145 Grams

Calories: 300

Carbs: 0g

Fat: 19g

Protein: 30g

300

Walmart, 1 steak

Calories: 300

Carbs: 0g

Fat: 19g

Protein: 30g

300

Walmart, 146 g

Calories: 280

Carbs: 0g

Fat: 18g

Protein: 26g

280

Wegmans, 3 oz

Calories: 260

Carbs: 1g

Fat: 20g

Protein: 21g

260

Beef Ribeye Steak with Cracked Pepper, 3 oz

Calories: 260

Carbs: 1g

Fat: 20g

Protein: 21g

260

Steakhouse Grillaberie, 1 steak

Calories: 300

Carbs: 0g

Fat: 19g

Protein: 30g

300

Steakhouse Select (Walmart Canada), 1 steak (145g)

Calories: 300

Carbs: 1g

Fat: 19g

Protein: 30g

300

Tonight's Menu, 85 g per 1/2 steak

Calories: 140

Carbs: 0g

Fat: 7g

Protein: 19g

140

Wegmans, 3 oz

Calories: 260

Carbs: 1g

Fat: 20g

Protein: 21g

260

Wegman's, 0.8 lb before cooked

Calories: 340

Carbs: 2g

Fat: 20g

Protein: 40g

340