Walmart Prepackaged, 4 oz raw (113g)

Calories: 100

Carbs: 0g

Fat: 2.5g

Protein: 20g

100

Walmart Deli, 0.5 cup (100g)

Calories: 170

Carbs: 15g

Fat: 12g

Protein: 1g

170

Organic marketside (Walmart), 85 gram

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 2g

15

Walmart, 7 oz (198g)

Calories: 300

Carbs: 9g

Fat: 23g

Protein: 14g

300

Walmart prepackaged, 80 g

Calories: 200

Carbs: 1g

Fat: 17g

Protein: 10g

200

WalMart Deli, 0.5 Cup (140g)

Calories: 230

Carbs: 25g

Fat: 13g

Protein: 5g

230

Pancakes, 1 unit

Calories: 260

Carbs: 50g

Fat: 3g

Protein: 6g

260

toms, 2 oz

Calories: 60

Carbs: 1g

Fat: 1.5g

Protein: 10g

60

Walmart Prepackaged, 1 container

Calories: 250

Carbs: 10g

Fat: 20g

Protein: 15g

250

Walmart PD Peppered Ham, 56 grams

Calories: 70

Carbs: 3g

Fat: 1.5g

Protein: 10g

70