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Large Red Apple

Wal-Mart Chelan Fresh Marketing, 1 large

Calories: 130

Carbs: 34g

Fat: 0g

Protein: 1g

130

pangasius

fresh market (wal-mart Canada), 1 filet

Calories: 140

Carbs: 0g

Fat: 3g

Protein: 32g

140

Ciabatta boule

Wal-Mart Fresh Market, 75 grams

Calories: 170

Carbs: 35g

Fat: 1.5g

Protein: 6g

170

Apples

Chelan Fresh, 1 medium

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 0.5g

100

Cherries

Chelan Fresh, 21 cherries

Calories: 90

Carbs: 19g

Fat: 0g

Protein: 1g

90

Southwest Salad Kit

Market Fresh / Wal-mart, 2 Cups w/ 1 1/Tbsp Dressing

Calories: 160

Carbs: 8g

Fat: 13g

Protein: 3g

160

Extreme Pepperoni Pizza

Wal-Mart Fresh Market, 180 gram

Calories: 410

Carbs: 57g

Fat: 12g

Protein: 20g

410

Basa Fillets

Your Fresh Market (Wal-Mart), 100 gram

Calories: 70

Carbs: 0g

Fat: 1.5g

Protein: 16g

70

Market Fresh Cobb Salad, No Dressing

Wal-Mart, 1 -/2 cups

Calories: 70

Carbs: 3g

Fat: 4g

Protein: 5.5g

70

Fresh Cantaloupe

Wal Mart, 0.5 cup

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 1g

50