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Waitrose Wholesome, 80 g cooked
Calories: 129
Carbs: 18.3g
Fat: 1.4g
Protein: 11g
129
Waitrose Wholesome, 30 g
Calories: 207
Carbs: 1g
Fat: 20.6g
Protein: 4.4g
207
Waitrose Wholesome, 100 g
Calories: 269
Carbs: 0g
Fat: 63.5g
Protein: 14.1g
269
Calories: 184
Carbs: 2.1g
Fat: 16.7g
Protein: 6.3g
184
Calories: 174
Carbs: 5.6g
Fat: 14.3g
Protein: 5.9g
174
Waitrose, 100 g
Calories: 598
Carbs: 0.9g
Fat: 58g
Protein: 18.2g
598
Calories: 103
Carbs: 12.5g
Fat: 4.3g
Protein: 3.9g
103
Calories: 225
Carbs: 48.6g
Fat: 1.5g
Protein: 3.3g
225
Calories: 295
Carbs: 72g
Fat: 0.5g
Protein: 3.2g
295
Calories: 107
Carbs: 26g
Fat: 0.2g
Protein: 0.1g
107
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