Waitrose, 2 Fillets

Calories: 194

Carbs: 2.9g

Fat: 8.6g

Protein: 26.4g

194

Waitrose Ready to Eat, 0.5 pack

Calories: 199

Carbs: 0g

Fat: 14.6g

Protein: 14.3g

199

Waitrose, 0.5 pack (125g)

Calories: 218

Carbs: 9.2g

Fat: 18g

Protein: 5.5g

218

Waitrose, 50 g

Calories: 29

Carbs: 1.6g

Fat: 0.8g

Protein: 2.8g

29

Salmon Slices, Smoky Ready to Eat, 150 g

Calories: 217

Carbs: 0g

Fat: 13.2g

Protein: 24.2g

217

Waitrose, 80 g (2 Fingers)

Calories: 47

Carbs: 11.6g

Fat: 0.1g

Protein: 0.4g

47

Waitrose Love Life, 100 g

Calories: 243

Carbs: 61.8g

Fat: 0.4g

Protein: 1.4g

243

Waitrose, 100 g

Calories: 242

Carbs: 55.3g

Fat: 0.5g

Protein: 3.4g

242

Ready to eat chicken, 1 breast

Calories: 195

Carbs: 0.5g

Fat: 7.7g

Protein: 31g

195

mg ready to eat pollo, 300 grammo

Calories: 242

Carbs: 9.2g

Fat: 1.9g

Protein: 40g

242