Waitrose, 100 g

Calories: 566

Carbs: 47.4g

Fat: 40.3g

Protein: 9.2g

566

Waitrose, 18 g

Calories: 98

Carbs: 8.3g

Fat: 7g

Protein: 1.9g

98

Waitrose, 50 g

Calories: 265

Carbs: 27.9g

Fat: 16.2g

Protein: 2.1g

265

Waitrose, 1 biscuit

Calories: 84

Carbs: 10.8g

Fat: 4.1g

Protein: 1.1g

84

Waitrose, 50 g

Calories: 274

Carbs: 25.8g

Fat: 17.9g

Protein: 2.5g

274

Waitrose, 1 buscuit

Calories: 110

Carbs: 13g

Fat: 6g

Protein: 1g

110

Waitrose, 1 flatbread

Calories: 505

Carbs: 52.4g

Fat: 28.6g

Protein: 9g

505

waitrose, 100 g

Calories: 352

Carbs: 74.1g

Fat: 2.2g

Protein: 10.5g

352

Waitrose, 100 g

Calories: 281

Carbs: 48.8g

Fat: 6.3g

Protein: 9g

281

Waitrose, 1 bagel

Calories: 241

Carbs: 44.4g

Fat: 2.5g

Protein: 9g

241