Waitrose, 1 croissant

Calories: 168

Carbs: 21.7g

Fat: 7.4g

Protein: 4.3g

168

Waitrose, 180 g (cooked)

Calories: 216

Carbs: 43.3g

Fat: 3.5g

Protein: 7.9g

216

Waitrose Love Life, 100 g

Calories: 377

Carbs: 66.7g

Fat: 8.3g

Protein: 13.1g

377

Waitrose, 80 gram (cooked)

Calories: 79

Carbs: 18.3g

Fat: 0.6g

Protein: 7.6g

79

waitrose, 25 g

Calories: 149

Carbs: 5.4g

Fat: 12.5g

Protein: 5.3g

149

Waitrose love life, 70 g

Calories: 311

Carbs: 61.6g

Fat: 2.9g

Protein: 11.7g

311

Waitrose Love Life, 40 g raw

Calories: 79

Carbs: 3g

Fat: 0.6g

Protein: 7.6g

79

Waitrose Love Life, 100 g

Calories: 689

Carbs: 13.7g

Fat: 65.2g

Protein: 15.2g

689

Waitrose Love Life, 25 g

Calories: 151

Carbs: 4.7g

Fat: 13.9g

Protein: 4.5g

151

Waitrose, 100 g

Calories: 55

Carbs: 13.6g

Fat: 0.1g

Protein: 0.9g

55