Waitrose, 400 g

Calories: 291

Carbs: 43.2g

Fat: 7g

Protein: 15.9g

291

Waitrose Love Life Range, 10 crisps

Calories: 82

Carbs: 0g

Fat: 0g

Protein: 0g

82

Waitrose, 370 g

Calories: 424

Carbs: 64.5g

Fat: 8.5g

Protein: 20.8g

424

Waitrose, 400 g

Calories: 410

Carbs: 58.8g

Fat: 9.3g

Protein: 19.6g

410

Waitrose, 1 croissant

Calories: 168

Carbs: 21.7g

Fat: 7.4g

Protein: 4.3g

168

Waitrose, 180 g (cooked)

Calories: 216

Carbs: 43.3g

Fat: 3.5g

Protein: 7.9g

216

Waitrose Love Life, 100 g

Calories: 377

Carbs: 66.7g

Fat: 8.3g

Protein: 13.1g

377

Waitrose love life, 70 g

Calories: 311

Carbs: 61.6g

Fat: 2.9g

Protein: 11.7g

311

waitrose, 25 g

Calories: 149

Carbs: 5.4g

Fat: 12.5g

Protein: 5.3g

149

Waitrose Love Life, 40 g raw

Calories: 79

Carbs: 3g

Fat: 0.6g

Protein: 7.6g

79