Waitrose, 1 brownie

Calories: 147

Carbs: 15.3g

Fat: 8.5g

Protein: 1.6g

147

Waitrose "Love Life", 1 Pancake

Calories: 84

Carbs: 16.2g

Fat: 1.1g

Protein: 1.8g

84

Waitrose Love Life, 100 g

Calories: 369

Carbs: 58.2g

Fat: 7.6g

Protein: 11.9g

369

Waitrose Love Life Free From Gluten, 180 g

Calories: 283

Carbs: 63.7g

Fat: 0.5g

Protein: 5.6g

283

Waitrose Love Life Free From, 170 g cooked

Calories: 263

Carbs: 58.8g

Fat: 0.8g

Protein: 5.3g

263

Waitrose Love Life, 50 g (raw/uncooked)

Calories: 157

Carbs: 35.8g

Fat: 0.3g

Protein: 3.1g

157

Waitrose Gluten-free Spaghetti, 180 gram

Calories: 283

Carbs: 63.5g

Fat: 0.5g

Protein: 5.6g

283

Waitrose( Love Life), 1 sandwich

Calories: 465

Carbs: 42.6g

Fat: 24.6g

Protein: 15.2g

465

Waitrose, 100 g

Calories: 351

Carbs: 78.6g

Fat: 1g

Protein: 7g

351

Waitrose, 1 roll

Calories: 433

Carbs: 38.8g

Fat: 26.9g

Protein: 12.4g

433