Waitrose, 99 gram

Calories: 176

Carbs: 3.9g

Fat: 6.2g

Protein: 26.7g

176

East coast, 1 Cookie

Calories: 111

Carbs: 15g

Fat: 5.1g

Protein: 1.5g

111

East cook, 148 g

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 3g

110

East End, 400 g

Calories: 260

Carbs: 40g

Fat: 2g

Protein: 17g

260

East End, 1 ROTI

Calories: 119

Carbs: 33g

Fat: 1g

Protein: 5.5g

119

East End, 230 G

Calories: 77

Carbs: 7.2g

Fat: 0.2g

Protein: 10.4g

77

East Coast Seafood, 4 shrimp

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 15g

70

Waitrose, 100 g

Calories: 166

Carbs: 0.6g

Fat: 7.9g

Protein: 22.9g

166

Waitrose, 0.5 Pack

Calories: 228

Carbs: 19.3g

Fat: 6.7g

Protein: 22.5g

228

Waitrose, 180 g

Calories: 182

Carbs: 32.7g

Fat: 4g

Protein: 5.8g

182