Waitrose Mini Cod Dinner 1 Pack = 250g, 1 MEAL

Calories: 222

Carbs: 22.4g

Fat: 8.3g

Protein: 16.1g

222

Waitrose, 100 g

Calories: 16

Carbs: 0.4g

Fat: 0.5g

Protein: 1.8g

16

Waitrose (250g Pack), 1 (250g)

Calories: 580

Carbs: 0g

Fat: 44g

Protein: 46g

580

Waitrose, 210 g

Calories: 2410

Carbs: 49g

Fat: 33.2g

Protein: 22.3g

2410

Waitrose, 100 g

Calories: 29

Carbs: 2.5g

Fat: 20.6g

Protein: 24.6g

29

Coop, 100 g

Calories: 94

Carbs: 0.5g

Fat: 1.3g

Protein: 20g

94

Waitrose, 100 g

Calories: 150

Carbs: 7g

Fat: 13.2g

Protein: 4.9g

150

Waitrose, 0.5 packet cooked

Calories: 233

Carbs: 33.6g

Fat: 6.5g

Protein: 10g

233

Essential Waitrose, 1 stick

Calories: 18

Carbs: 2g

Fat: 0.5g

Protein: 1.4g

18

Essential Waitrose, 100 g

Calories: 41

Carbs: 5g

Fat: 1.6g

Protein: 3.4g

41