Waitamata Feta, 20 g

Calories: 2

Carbs: 0.3g

Fat: 5.7g

Protein: 3.2g

2

Waitamata, 100 g

Calories: 177

Carbs: 0g

Fat: 8g

Protein: 24g

177

1 oz

Calories: 75

Carbs: 1.2g

Fat: 6g

Protein: 4g

75

Feta, 20 gram

Calories: 56

Carbs: 0.2g

Fat: 4.6g

Protein: 3.2g

56

1 3-egg omelet

Calories: 454

Carbs: 4.2g

Fat: 34.9g

Protein: 29.6g

454

28 gramm

Calories: 35

Carbs: 2g

Fat: 0g

Protein: 6.8g

35