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Rice With Lent

Koshari Wahaf, 1 cup

Calories: 200

Carbs: 70g

Fat: 0g

Protein: 0g

200

Cornflakes With Tsp Honey

Wahaf, 0.5 cup

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Rice With Meat

Wahaf Kabsah, 1 cup

Calories: 200

Carbs: 150g

Fat: 0g

Protein: 50g

200

Rice With Meat

Wahaf Mandi, 1 cup

Calories: 220

Carbs: 0g

Fat: 0g

Protein: 100g

220