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Chicken Burritos With Mole

W/ 1 Serving Mole Doña Maria / 1 Lg Tortilla / 1/2 Chicken Breast, 1 serving

Calories: 465

Carbs: 41g

Fat: 19.2g

Protein: 28.4g

465

Fried Chicken Breast (1/2 Breast = 1 Serving)

Chicken Express, 1 breast

Calories: 230

Carbs: 9g

Fat: 12g

Protein: 22g

230

Corn Tortillas, 2 Tortillas Servings

Atotonilco (2 Tortillas = 1 Serv, 2 tortillas

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 3g

110

1/4th of A Chicken Breast, 1 Corn Tortilla, 1/4 of A Serving of 2% Cheddar Cheese

Homemade Taquitos, 1 Taquito

Calories: 97

Carbs: 0g

Fat: 0.3g

Protein: 0g

97

1% Milk 1/2 Serving

Beatrice, 0.5 c

Calories: 55

Carbs: 6g

Fat: 1.3g

Protein: 4.5g

55

1/2 = 1 serving

P.F. Changs, 1 plate

Calories: 210

Carbs: 11g

Fat: 15g

Protein: 8g

210

1/2 Steak 1/2 Chicken No Rice

Tortilla, 1 medium

Calories: 460

Carbs: 47.9g

Fat: 17g

Protein: 32.9g

460

1/2 Breast

Chicken, 0.5 breast

Calories: 240

Carbs: 2g

Fat: 13g

Protein: 30g

240

Chicken Mole (3t Dona Maria, 1 1/2c Chicken Base Stock, 1 1/4 lb Chicken)

Homemade, 0.5 C

Calories: 180

Carbs: 2.8g

Fat: 7g

Protein: 30g

180

1/2 Serving

Calidad Tortilla Chips, 12 chips

Calories: 140

Carbs: 17g

Fat: 7g

Protein: 2g

140