mccan baked potato microwave, 1 unit

Calories: 160

Carbs: 36.9g

Fat: 0.1g

Protein: 4.3g

160

Hannaford, 1 bowl

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 7g

150

Fraz - In vs Out, 1 serve

Calories: 243

Carbs: 25g

Fat: 9g

Protein: 14g

243

Fraz - In vs Out, 1 bowl

Calories: 487

Carbs: 65g

Fat: 19g

Protein: 13g

487

Fraz - In vs Out, 1 serve

Calories: 575

Carbs: 73g

Fat: 20g

Protein: 31g

575

Yummallo Baking, 3 tbsp dry mix

Calories: 120

Carbs: 21g

Fat: 3.5g

Protein: 2g

120

Microwaveable ready baked pork sausages, 1 potion

Calories: 279

Carbs: 15g

Fat: 19g

Protein: 12g

279

Hannaford, 1 bowl

Calories: 140

Carbs: 29g

Fat: 0g

Protein: 7g

140

Fraz - In vs Out, 1 bowl

Calories: 411

Carbs: 55g

Fat: 8.7g

Protein: 32g

411

Fraz - In vs Out, 1 serve

Calories: 627

Carbs: 94g

Fat: 14g

Protein: 26g

627