Volumetrics Piquant Frittata, 1 wedge

Calories: 175

Carbs: 9g

Fat: 8g

Protein: 16g

175

Volumetrics, 4 inch wedge

Calories: 135

Carbs: 7g

Fat: 0g

Protein: 0g

135

Jenny Craig, 1 pc

Calories: 175

Carbs: 9g

Fat: 8g

Protein: 16g

175

Volumetrics, 1 cup

Calories: 125

Carbs: 23g

Fat: 2g

Protein: 6g

125

Volumetrics, 0.75 Cup

Calories: 75

Carbs: 9g

Fat: 4g

Protein: 2g

75

Volumetrics, 1 serving

Calories: 438

Carbs: 56g

Fat: 18g

Protein: 16g

438

1 portion

Calories: 400

Carbs: 41.2g

Fat: 11.2g

Protein: 41.4g

400

1 maillon

Calories: 258

Carbs: 3.3g

Fat: 20.5g

Protein: 14.3g

258

15 gramme

Calories: 3

Carbs: 0.7g

Fat: 0.1g

Protein: 0.1g

3

Volumetric, 1 slices

Calories: 310

Carbs: 59g

Fat: 7g

Protein: 6g

310