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volkoren tarwe spaghetti, 100 gram
Calories: 344
Carbs: 72.8g
Fat: 2.7g
Protein: 11.2g
344
volkoren tarwe meel, 100 gram
Calories: 340
Carbs: 64g
Fat: 2g
Protein: 12g
340
tarwe volkoren pit, 1 brood
Calories: 223
Carbs: 39.2g
Fat: 2.6g
Protein: 8.6g
223
volkoren Tarwe bol, 100 gram
Calories: 270
Carbs: 33.8g
Fat: 6.8g
Protein: 14.7g
270
boeren tarwe, 100 gram
Calories: 235
Carbs: 43.8g
Fat: 1.6g
Protein: 9.2g
235
weetabix, 37.5 g
Calories: 136
Carbs: 29.8g
Fat: 0.8g
Protein: 4.5g
136
Ontbijtgranen, 50 gram
Calories: 384
Carbs: 82g
Fat: 1.5g
Protein: 9.4g
384
Brinta, 100 gram
Calories: 325
Carbs: 75.5g
Fat: 2.1g
Protein: 11g
325
Parovita, 1 pakje
Calories: 140
Carbs: 23.7g
Fat: 4.1g
Protein: 3.8g
140
brood, 100 gram
Calories: 230
Carbs: 38g
Fat: 0g
230
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