van vlegelaar, 1 portie (15g)

Calories: 62

Carbs: 10.6g

Fat: 1.5g

Protein: 2g

62

van vlegelaar, 1 stuk

Calories: 97

Carbs: 12.9g

Fat: 3.7g

Protein: 5.1g

97

Van Vlegelaar, 100 gram

Calories: 213

Carbs: 40.1g

Fat: 3.7g

Protein: 6.1g

213

van vlegelaar, 1 cracker

Calories: 119

Carbs: 14.2g

Fat: 5.5g

Protein: 4g

119

Roggebrood, 100 gram

Calories: 119

Carbs: 21g

Fat: 0.9g

Protein: 2.8g

119

van Vlegelaar, 50 gr

Calories: 103

Carbs: 20.8g

Fat: 1.9g

Protein: 3.2g

103

Van Vlegelaar, 1 cracker

Calories: 50

Carbs: 11.6g

Fat: 1.4g

Protein: 1.9g

50

Van Vlegelaar, 13 gr

Calories: 50

Carbs: 8.3g

Fat: 0.8g

Protein: 1.7g

50

van Vlegelaar, 1 stuks

Calories: 81

Carbs: 11g

Fat: 3.7g

Protein: 1.1g

81

van vlegelaar, 100 gram

Calories: 387

Carbs: 84.4g

Fat: 3g

Protein: 7.8g

387