vital, 100 grama

Calories: 280

Carbs: 52g

Fat: 1.7g

Protein: 12.4g

280

vitally multigraos, 52 gramas

Calories: 122

Carbs: 23.1g

Fat: 1.5g

Protein: 6g

122

Vital, 50 g

Calories: 126

Carbs: 20g

Fat: 4.4g

Protein: 2.5g

126

Vital - Dia, 50 g

Calories: 126

Carbs: 19g

Fat: 4.4g

Protein: 2.5g

126

4 biscoitos

Calories: 67

Carbs: 10g

Fat: 2.9g

Protein: 1g

67

1 bagel

Calories: 289

Carbs: 64.4g

Fat: 1.5g

Protein: 11.9g

289

pão multigraos, 100 grama

Calories: 260

Carbs: 47g

Fat: 0g

Protein: 12g

260

Generic, 50 g

Calories: 140

Carbs: 27g

Fat: 1.7g

Protein: 6.2g

140

Multigrãos, 1 unidade

Calories: 110

Carbs: 23.7g

Fat: 0g

Protein: 3.4g

110

jasmine pão multigraos, 2 unidades

Calories: 134

Carbs: 24.5g

Fat: 4g

Protein: 2.5g

134