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Mixed Veggies

Vip Quality, 0.667 Cup

Calories: 60

Carbs: 12g

Fat: 0g

Protein: 3g

60

Broccoli

Vip Quality Plus, 0.667 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 2g

25

Vip Quality Plus Petite Sweet Green Peas

Vip, 3 ounce

Calories: 70

Carbs: 12g

Fat: 0g

Protein: 4g

70

Snow Peas

Vip Quality Plus, 1 cup

Calories: 20

Carbs: 6g

Fat: 0g

Protein: 3g

20

Pepper Strips

Vip Quality Plus, 1 cup

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Sweet Corn in brine

VIP Quality, 125 gram

Calories: 90

Carbs: 20g

Fat: 1g

Protein: 4g

90

Cauliflower Florets

Vip Quality Plus, 0.75 cup (85g)

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Cauliflower Florets (Frozen)

Vip Quality Plus, 85 g (85g =1/2 c)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Small Brussels Sprouts

Vip Quality Plus, 0.5 cup

Calories: 35

Carbs: 6g

Fat: 0g

Protein: 3g

35

Deluxe Asparagus Spears

Vip -quality Plus, 3 oz. (5 spears) (85g)

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 3g

20