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Vilma grano duro, 80 g
Calories: 288
Carbs: 60.3g
Fat: 1.3g
Protein: 11g
288
vilma, 81 prato
Grano duro precotto, 100 grammo
Calories: 345
Carbs: 61.1g
Fat: 2.5g
Protein: 13.7g
345
Pane grano duro, 100 grammo
Calories: 316
Carbs: 73g
Fat: 0.5g
Protein: 11.2g
316
Calories: 210
Carbs: 42g
Fat: 0.9g
Protein: 7.4g
210
Marolio, 81 plato
Calories: 273
Carbs: 57g
Protein: 9g
273
Grano durò, 1 ps
Calories: 245
Carbs: 51g
Fat: 0.7g
Protein: 8g
245
grano duro, 56 gram
Calories: 190
Carbs: 41g
Fat: 1g
Protein: 6g
190
grano duro, 2 kopje
Calories: 107
Carbs: 123g
Fat: 0g
Protein: 0g
107
Bruschette, 100 gr
Calories: 375
Carbs: 81.1g
Fat: 1.2g
Protein: 14g
375
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