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wilsons, 2 oz
Calories: 150
Carbs: 1g
Fat: 15g
Protein: 3g
150
Viginia, 100 g
Calories: 125
Carbs: 6g
Fat: 6g
Protein: 12g
125
smithfield viginia ham, 2 oz
Calories: 60
Carbs: 2g
Fat: 1.5g
Protein: 9g
60
Viginia, 100 grammo
Calories: 524
Carbs: 48.5g
Fat: 27g
Protein: 23g
524
Sprout's, 0.5 oz.
Calories: 170
Carbs: 7g
Fat: 13g
Protein: 7g
170
Boar's Head, 2 oz - 56gr
Calories: 114
Carbs: 3g
Fat: 2g
114
Viginias, 10 g
Calories: 38
Carbs: 0g
Fat: 0g
Protein: 0g
38
deli viginia ham, 3 oz
Calories: 70
Fat: 2.5g
70
boars head viginia baked ham, 1 oz
Calories: 120
120
Hillshire Farm, 1 Slice (28g)
Calories: 35
Fat: 1g
Protein: 5g
35
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