vieira lol, 10 gramas

Calories: 44

Carbs: 6g

Fat: 2g

Protein: 0.5g

44

Lol, 1 Lol

Calories: 816

Carbs: 97.2g

Fat: 23.8g

Protein: 68.1g

816

1 scallop

Calories: 14

Carbs: 0.7g

Fat: 0.1g

Protein: 2.7g

14

Vieira, 1 vieira

Calories: 70

Carbs: 3.3g

Fat: 0.1g

Protein: 12.8g

70

Vieiras, 1 unidade

Calories: 35

Carbs: 1.8g

Fat: 1.8g

Protein: 2.9g

35

Vieiras volandeira, 6 unidades

Calories: 105

Carbs: 0g

Fat: 1.4g

Protein: 23.2g

105

1 porção

Calories: 154

Carbs: 6.6g

Fat: 4g

Protein: 23.4g

154

3 oz

Calories: 59

Carbs: 2.7g

Fat: 0.4g

Protein: 10.3g

59

100 gram

Calories: 396

Carbs: 6g

Fat: 6g

Protein: 6g

396