Vidalia, 1 medium carrot

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Vidalia, 1 raw medium onion

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 1g

45

Real Sweet, 1 raw medium onion

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 1g

45

Vidalia Brands, 14 chips

Calories: 150

Carbs: 17g

Fat: 8g

Protein: 2g

150

Real Sweet, 1 raw medium onion

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 1g

45

Real Sweet, 1 raw medium onion

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

Vidalia Brands, 2 tbsp.

Calories: 60

Carbs: 2g

Fat: 6g

Protein: 0g

60

McCutcheon's, 2 tbsp

Calories: 100

Carbs: 2g

Fat: 10g

Protein: 0g

100

Vidalia, 20 pieces

Calories: 130

Carbs: 15g

Fat: 8g

Protein: 1g

130

Vidalia Brands, 1 serving

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 2g

100