Vermont Morning Oatmeal, 0.5 c

Calories: 230

Carbs: 42g

Fat: 3.5g

Protein: 9g

230

Vermont Morning, 0.5 cup uncooked

Calories: 260

Carbs: 46g

Fat: 4g

Protein: 10g

260

Vermont, 2 tbsp

Calories: 100

Carbs: 27g

Fat: 0g

Protein: 0g

100

Vermont Fancy, 4 tbsp

Calories: 200

Carbs: 53g

Fat: 0g

Protein: 0g

200

Vermont Creamery, 1 tbs

Calories: 110

Carbs: 0g

Fat: 12g

Protein: 0g

110

Vermont Morning, 0.5 cup (63g) 1 cup cooked

Calories: 240

Carbs: 43g

Fat: 3.5g

Protein: 9g

240

The Vermont Truffle Company, 1 each

Calories: 60

Carbs: 10g

Fat: 3g

Protein: 0g

60

Sweet on Vermont, 2 pieces

Calories: 170

Carbs: 18g

Fat: 11g

Protein: 3g

170

Vermont Epicurean, 1 tsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Vermont Maple Outlet, 4 tbsp

Calories: 200

Carbs: 53g

Fat: 0g

Protein: 0g

200