Vermont Bread Compnay, 1 bun

Calories: 170

Carbs: 30g

Fat: 1g

Protein: 8g

170

Wildflower Bread Compnay, 16 oz

Calories: 550

Carbs: 54g

Fat: 26g

Protein: 24g

550

Panera Bread Compnay, 2 oz

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 0g

150

Vermont bread, 1 slice

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 4g

90

Panera Bread Compnay, 5 oz muffin

Calories: 440

Carbs: 62g

Fat: 19g

Protein: 7g

440

Vermont, 2 slices

Calories: 130

Carbs: 25g

Fat: 1.5g

Protein: 3g

130

sausage, 1 cup

Calories: 237

Carbs: 11g

Fat: 17g

Protein: 12g

237

Vermont Bread, 1 slice

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 3g

90

Vermont Bread Company, 1 slice

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 3g

90

vermont country bread, 1 slice

Calories: 80

Carbs: 17g

Fat: 0.5g

Protein: 3g

80