Verdano, 20 gr.

Calories: 35

Carbs: 0.6g

Fat: 2.6g

Protein: 2.3g

35

Verdano, 20 g

Calories: 6

Carbs: 1.6g

Fat: 0.1g

Protein: 0.4g

6

Verdano, 1 unidade

Calories: 166

Carbs: 0g

Fat: 0g

Protein: 0g

166

Verdano, 260 g (1 1/8 cups)

Calories: 198

Carbs: 32.9g

Fat: 5.8g

Protein: 8.9g

198

Verdano, 1 saunduíche

Calories: 343

Carbs: 43g

Fat: 3g

Protein: 17g

343

Verdano, 60 g

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Verdano, 30 g

Calories: 37

Carbs: 0.7g

Fat: 3.7g

Protein: 0.4g

37

Verdano, 100 g

Calories: 8

Carbs: 1.5g

Fat: 0.1g

Protein: 0.6g

8

Verdano, 225 ml

Calories: 175

Carbs: 34.4g

Fat: 0g

Protein: 0g

175

Verdano, 1.75 cup

Calories: 215

Carbs: 48.4g

Fat: 1.8g

Protein: 5g

215