Olive Garden, 1 chicken breasts

Calories: 290

Carbs: 34g

Fat: 4.5g

Protein: 29g

290

Venetian Apricot Chicken (Lighter Italian Fare), 3 oz

Calories: 310

Carbs: 39g

Fat: 5g

Protein: 29g

310

Venetian Italian sausage, 30 gm

Calories: 100

Carbs: 0g

Fat: 7g

Protein: 8g

100

Olive Garden, 1 dinner entree

Calories: 400

Carbs: 34g

Fat: 7g

Protein: 51g

400

Olive Garden, 1 Plate

Calories: 280

Carbs: 8g

Fat: 4g

Protein: 30g

280

Olive Garden, 1 chicken breast

Calories: 110

Carbs: 0g

Fat: 3g

Protein: 22g

110

Olive Garden, 1 order

Calories: 290

Carbs: 40g

Fat: 4.5g

Protein: 29g

290

Olive Garden, 1 breast

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 22g

110

Olive Garden, 1 cup

Calories: 452

Carbs: 36g

Fat: 15g

Protein: 35g

452

Olive Garden, 1.5 cups cooked

Calories: 420

Carbs: 51g

Fat: 17.5g

Protein: 15g

420