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Seaweed - 100% Plain (Yummy House)

Veggies Aquatic (Ftb Grams), 100 grams

Calories: 250

Carbs: 66g

Fat: 1g

Protein: 26g

250

Water Chestnuts - Steamed (Raw Fresh) (Not Canned)

Veggies Aquatic (Ftb Grams), 100 grams

Calories: 126

Carbs: 29g

Fat: 0.1g

Protein: 6.3g

126

Pumpkin (Fresh Raw)

Veggies (Ftb Grams Usda), 100 grams

Calories: 26

Carbs: 6g

Fat: 0g

Protein: 1g

26

Bitter Gourd (Melon) มะระจีน

Veggies (Ftb Grams), 100 grams

Calories: 16

Carbs: 7.8g

Fat: 0.1g

Protein: 0.9g

16

Beetroot (Raw, Fresh)

Veggies (Ftb Grams Usda), 100 grams

Calories: 43

Carbs: 13g

Fat: 0g

Protein: 2g

43

Cauliflower (Raw Fresh)

Veggies (Ftb Grams Usda), 100 grams

Calories: 25

Carbs: 7g

Fat: 0.3g

Protein: 1.9g

25

Eggplant - Chinese (Fresh Raw)

Veggies (Ftb Grams), 85 grams

Calories: 20

Carbs: 7g

Fat: 0g

Protein: 1g

20

Carrots (Raw Fresh)

Veggies (Ftb Grams Usda), 100 grams

Calories: 41

Carbs: 13g

Fat: 0g

Protein: 1g

41

Shallots (Fresh Raw)

Veggies (Ftb Grams Usda), 100 grams

Calories: 72

Carbs: 17g

Fat: 0g

Protein: 3g

72

Tamarind (Raw Fresh)

Veggie (Ftb Grams Usda), 100 grams

Calories: 239

Carbs: 67.6g

Fat: 0.6g

Protein: 2.8g

239