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Pro Whey Lya

Lyas Pro Whey Protein, 25 g

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 22g

90

Lya Chocolate Protein

Lyas Whey Protein Chocolate, 1 One scoop

Calories: 110

Carbs: 1g

Fat: 0g

Protein: 25g

110

Colageno Hidrolizado

LYA, 1 cápsula

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Crustless Spinach Quiche

LYA Homemade, 1 slice

Calories: 132

Carbs: 5g

Fat: 0g

Protein: 9g

132

batata do campo

lya, 25 grama

Calories: 147

Carbs: 13.2g

Fat: 9.9g

Protein: 1.5g

147

Modified Version of Hg Pow! Sock! Bam! Jambalaya

Veggie-Lya', 1 cup

Calories: 217

Carbs: 38g

Fat: 4.3g

Protein: 7.7g

217

Coffee

Whittard El Salvador Bosque Lya, 1 cup

Calories: 20

Carbs: 4g

Fat: 0.1g

Protein: 1g

20

Avena (Mexican Oatmeal)

Author Maricruz (lya), 1 cup

Calories: 194

Carbs: 29g

Fat: 6g

Protein: 7g

194

Rosemary Roasted Potatoes

Food Network (LYA), 1 cup

Calories: 196

Carbs: 31g

Fat: 7g

Protein: 4g

196

LYA Cheese Combo #3 - Swiss / Mozzarello

Grilled Cheese, 1 sandwich

Calories: 220

Carbs: 4g

Fat: 90g

Protein: 16g

220