Vegetarian Times Recipe (Nov 2014), 1 cup
Calories: 260
Carbs: 21g
Fat: 14g
Protein: 14g
260
Vegetarian Times Recipe (April 2014), 1 quesadilla
Calories: 355
Carbs: 57g
Fat: 12g
Protein: 8g
355
Vegetarian Times Recipe (July/august 2014), 1 burger
Calories: 167
Carbs: 15g
Fat: 9g
Protein: 11g
167
210
240
274
177
All Recipes Oct/nov 2014, 4 oz steak +2tb gravy
Calories: 393
Carbs: 9g
Fat: 27g
Protein: 28g
393
285
270
